We could all use a little help improving our health. Let's face it. We're not the healthiest people in the world and our fast-paced, over-committed lifestyle doesn't make it easy to eat or exercise the way we should. Have you discovered a way to break through your natural resistance to dieting? How have you found the time to exercise on a regular basis? Did you find a way to finally quit smoking? What helped you become a cancer survivor?
Share the stories of what you've done in your life to improve your own personal health picture--they may be just what someone else needs to break through to a healthier lifestyle.
Be sure to see the Writing a Great Story in the right-hand column and Sample Stories in the left-hand column to help you write a terrific story for The Smartest Thing I Ever Did™...for My Health.
